Hi I’m Adele, mum of 3, fitness professionaland nutrition expert.
Us girls struggle a lot with our shape, self-worthand weight.
But I want to show you how to get and keepthe body you love, a leaner, fitter and shapelier you.
Discover just how easy it is to eat the rightthings and get the support and nurturing you need to keep you on track.
Ever wished that you had access to simpleeasy to understand advice and support aimed at gorgeous you in your 40s, 50s and beyond? Are you wasting time trying to understandthe huge amount of available dietary advice rather than working with one clear solution?Should it be ‘low fat’, ‘low carb’ or ‘high protein’?I promise you, it’s not your fault.
It’s normal, I know I have been there – and that’snot all.
As a women you have a multitude of roles youhave to juggle from carer to home and work responsibilities.
Looking after yourself and your health can come a poor second or even third.
I am Adele from Get Gorgeous and I will giveyou nutritional knowledge, support and exercise specifically aimed at improving your health.
Just imagine what it would feel like to knowyou have a support system that helps you to understand and respect your body, to knowwhat to eat when, to lose weight, stave off ill health, increase your vitality and balanceyour hormones.
Get Gorgeous looks at health and weight lossdifferently from ‘diet’ schools.
It is based on the guiding principle thatpermanent good health and weight loss comes from your knowledge and nutritional educationas well as exercise.
Diet rules without reasoning behind them simplydon’'t work, your inner teenager will stick two fingers up at the diet and go on a rampage.
With twenty years’ experience as a fitnessand nutritional professional I know what it is like to work with women on these issues,but more importantly I know what it takes to succeed long term with health and weightloss.
For the past few years I have concentratedon sharing not just my knowledge and experiences, but alsomy love of exercise to create three healthy weightloss programmes.
Get Gorgeous KICK START,Get a rapid start to a leaner, fitter, shapelier you in six weeks, Get Gorgeous FUNDAMENTALSSix months to change your body and create forever weight loss habits.
The courses are supplied via a private members website, all you need is a bit of room tothrow your hands around.
Get Gorgeous PremierYour one to one opportunity to be guided by me to ensure mega success.
If you want a leaner, fitter and shapelier you – for good – then Get Gorgeous isfor you.
The programmes can help you tone up and reclaimyour shape so you can feel body confident and full of energy.
Click below to find out more and apply for a free discovery session with me -– no obligation.